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Skyline to Soil: The Sacred Breath is a 6-week live online Breathwork Assisted Therapy program facilitated by psychologist and breathwork facilitator Kasia Aksamit. Running from January 22 to February 26, 2026, it offers a nurturing space to reconnect with your body, nature, and ancestral roots through guided breathwork practices. Participants will learn techniques to regulate the nervous system, release tension, and cultivate deep rest and clarity—all from the comfort of home. Suitable for both health professionals and the general public, the program blends psychology and somatic awareness to support healing, transformation, and emotional wellbeing.

A holistic and integrative approach to psychology

Healing through nature and breath

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Hey I'm Kasia

— I’m passionate about helping people create lasting positive change in their mental health through immersive, nature-based, and somatic therapies. How beautiful that you’ve landed here — let’s explore how I can support your journey.

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Individual Therapy

Work with me in 1:1 therapeutic setting to deeply explore yourself and to be supported on a path towards being mentally well, doing so by looking at your health holistically. 

“A bridge of silver wings stretches from the dead ashes of an unforgiving nightmare

to the jeweled vision of a life started anew.” 

Aberjhani

Group Workshops
Programs and 
Retreats

Personal health is entangled with collective health. Join group workshops, programs and retreats to experience the power of healing and learning in community.

“If it is present in the social body, it is present in our body.” 

Dr Rev Angel Kyodo Williams

Breathwork Assisted Therapy

Breathwork Assisted Therapy is a simple, safe yet powerful practice that allows for self-exploration, self-awareness and relaxation.It is a branch of Somatic Therapies that focus on mind-body-spirit connection.

"Life stretches between birth and death.

Distance, just a breath."

Titon Rahmawan

 

Free Resources - Help yourself!

Ready to return to your breath?

Sign up below and we will send you Daily Breathwork Hygiene, a free guided breathwork session to help you reconnect with your body, ground your nervous system, and create a small moment of space in your day.

Ready to return to your breath with your child?

Sign up below and we’ll send you Breathwork for Kids—a free workbook with practice designed to help children, and you, reconnect with their bodies, ground and regulate their nervous systems, and create a meaningful moment of awareness in their day.

- Dr. Rev Angel Kyodo Williams

“If it is present in the social body, it is present in our body.”

- Dr. Rev Angel Kyodo Williams

“In truth, we have to integrate our wounds into our understanding of who we are and what we are really capable of, so that we can be whole human beings.”

- Bell Hooks

"Beloved community is formed not by the eradication of difference, but by its affirmation, by each of us claiming the identities and cultural legacies that shape who we are and how we live in the world."

- Alexander Den Heijer

“When a flower doesn't bloom, you fix the environment in which it grows, not the flower.”

- Angela Davis

"Walls turned sideways are bridges."

- Titon Rahmawan

"Life stretches between birth and death. Distance, just a breath."

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