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A holistic and integrative approach to psychology

Healing through nature and breath

Hey I'm Kasia

and I'm passionate about making positive and lasting change to people's mental health through immersive nature-based therapies. Learn more about what I can do for you and how to get started.

Individual Therapy

Work with me in 1:1 therapeutic setting to deeply explore yourself and to be supported on a path towards being mentally well, doing so by looking at your health holistically. 

“A bridge of silver wings stretches from the dead ashes of an unforgiving nightmare

to the jeweled vision of a life started anew.” 

Aberjhani

Group Workshops

Personal health is entangled with collective health. Join group workshops to experience the power of healing and learning in community.

“If it is present in the social body, it is present in our body.” 

Dr Rev Angel Kyodo Williams

Breathwork

Breathwork Therapy is a simple, safe yet powerful practice that allows for self-exploration, self-awareness and relaxation.It is a branch of Somatic Therapies that focus on mind-body-spirit connection.

"Life stretches between birth and death.

Distance, just a breath."

Titon Rahmawan

 

- Dr. Rev Angel Kyodo Williams

“If it is present in the social body, it is present in our body.”

- Dr. Rev Angel Kyodo Williams

“In truth, we have to integrate our wounds into our understanding of who we are and what we are really capable of, so that we can be whole human beings.”

- Bell Hooks

"Beloved community is formed not by the eradication of difference, but by its affirmation, by each of us claiming the identities and cultural legacies that shape who we are and how we live in the world."

- Alexander Den Heijer

“When a flower doesn't bloom, you fix the environment in which it grows, not the flower.”

- Angela Davis

"Walls turned sideways are bridges."

- Titon Rahmawan

"Life stretches between birth and death. Distance, just a breath."

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